Weigh In record (no journal entry) for 14 March 2022
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148 kg
Lost so far: 2.8 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.65g | Prot: 55.49g | Carbs: 61.03g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Призма Яблоко Лиголь. Dinner: Огурец (с Кожурой), Говядина Постная. Snacks/Other: Напиток из Шиповника. more...
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Gaining 0.1 kg a Week
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Red - haired's Weight History
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