Weigh In record (no journal entry) for 14 March 2022
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 48.49g | Prot: 62.74g | Carbs: 119.86g.
Breakfast: Walmart Pão Francês Integral , Seara Presunto, Del Valle Suco de Uva, Três Marias Queijo Mussarela. Lunch: The Fifties Suco de Morango, Bonduelle Milho Verde, Omelete ou Ovos Mexidos com Queijo, Repolho. Dinner: Suco de Maracujá, Semana Light Caldo Verde com Carne e Alho Poró . Snacks/Other: Garoto Baton Duobranco, Santa Helena Mendorato Original. more...
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Gaining 0.2 kg a Week
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Katharina Gomes's Weight History
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