Weigh In record (no journal entry) for 14 March 2022
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 29.29g | Prot: 29.17g | Carbs: 40.81g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб, Яйцо Всмятку, Кофе (Растворимое). Lunch: Данон Йогурт с Персиком 2,9%, Кофе (Растворимое), Домик в деревне Сметана 15%, Щи с Мясом. Snacks/Other: Победа Вафельная Конфета в Горьком Шоколаде без Сахара. more...
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4219 kcal
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Exercise:
Showering - 2 hours, Washing Dishes - 1 hour and 34 minutes, Walking (brisk) - 6.5/kph - 8 hours, Cooking - 1 hour, Resting - 4 hours and 26 minutes, Sleeping - 7 hours. more...
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Gaining 9.8 kg a Week
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Tatyana0285's Weight History
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