Weigh In record (no journal entry) for 14 March 2022
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109.6 kg
Lost so far: 7.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.36g | Prot: 52.74g | Carbs: 150.97g.
Breakfast: Plain Muffin. Lunch: White Rice, Pei Wei Thai Coconut Curry Chicken. Dinner: Cracker Barrel Old Country Store Chicken Pot Pie. Snacks/Other: Triscuit Crackers Original. more...
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steady weight
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SaintViper's Weight History
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