Planida1's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
70.8 kg Lost so far: 3.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
854 kcal Fat: 19.50g | Prot: 32.53g | Carbs: 135.54g.   Lunch: Джемы и Варенья, Любятово Галеты Классические, Лаваш Армянский, Яйцо (Целое). Snacks/Other: Морковные Котлеты, Булочка с Маком, Кофе (из Молотых Зерен). more...
28 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Planida1's Weight History


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