Weigh In record (no journal entry) for 14 March 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 65.45g | Prot: 124.51g | Carbs: 171.29g.
Breakfast: Betânia Requeijão Cremoso, Rainha Goma Fresca para Tapioca, Queijo Coalho. Lunch: Batata Inglesa, Peito de Frango, Gallo Azeite Extra Virgem. Snacks/Other: Qualitá Uva sem Semente, Iogurte Natural, Amendoim. more...
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Losing 0.6 kg a Week
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Graciellex's Weight History
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