Weigh In record (no journal entry) for 14 March 2022
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 45.90g | Prot: 46.63g | Carbs: 176.54g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Sondey Grandino. Lunch: Oeuf sur le Plat, Marque Repère Pain de Mie, Herta Jambon Cuit à l'étouffée, Panzani Torti. more...
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Gaining 0.4 kg a Week
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