Weigh In record (no journal entry) for 14 March 2022
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 37.88g | Prot: 69.78g | Carbs: 110.48g.
Breakfast: Jeruk, Banana. Lunch: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak. Dinner: Tahu Goreng, Tempe Goreng Tepung. Snacks/Other: Buah Pir. more...
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Losing 0.0 kg a Week
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stoberipns's Weight History
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