Weigh In record (no journal entry) for 14 March 2022
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63.5 kg
Lost so far: 29.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 20.11g | Prot: 27.06g | Carbs: 15.35g.
Lunch: Ne Moloko Миндальное Молоко, Бабушкино Лукошко Пюре из Цветной Капусты, Бабушкино Лукошко Тыква. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.1 kg a Week
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mammimnml's Weight History
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