Weigh In record (no journal entry) for 14 March 2022
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99.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 19.92g | Prot: 29.75g | Carbs: 107.88g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Cafezinho. Lunch: Seara Linguiça Toscana, Batata Assada (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Diego.Rocha.'s Weight History
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