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😔
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 61.11g | Prot: 57.18g | Carbs: 144.25g.
Breakfast: Dulano Delikatess Salami Hauchfein, Simply V Vegane Genießerscheiben Natur, Aldi Bagel. Lunch: Creme à La Cuisine Zum Schlagen, Tortencreme Vanille, Dinkelmehl, Haltbare Milch 3,5% Fett, Ei. Dinner: Rispentomaten, Dulano Geflügel-Fleischwurst, Gouda, Milbona Schmelzkäse Scheiben, Zwiebeln, Ponnath Delikatess Putenbrustfilet Roulade, Simply V Vegane Genießerscheiben Natur, Aldi Sandwichtoast Vollkorn . more...
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Gaining 0.3 kg a Week
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