Weigh In record (no journal entry) for 14 March 2022
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 47.03g | Prot: 43.44g | Carbs: 122.41g.
Breakfast: Madu, KFC Dada Ayam. Lunch: Fiesta Siomay Udang, Pronas Kornet Daging Ayam, Pronas Kornet Daging Sapi, Indomie Mi Goreng. Dinner: Ichitan Thai Milk Tea. Snacks/Other: Es Krim Coklat. more...
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Losing 0.5 kg a Week
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Fitriani186's Weight History
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