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Mit viel Wasser trinken geht es tatsächlich auch besser voran 😊👍
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 102.64g | Prot: 63.35g | Carbs: 142.96g.
Breakfast: DM Bio Paleo Müsli, Banane, Kölln Haferflocken (40g), Milbona Bio Cremiger Joghurt Mild 3,8%. Lunch: Grüne Brechbohnen, Rapsöl, Kartoffelecken, Frikadelle. more...
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Losing 3.5 kg a Week
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sinabrueggemann97's Weight History
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