Weigh In record (no journal entry) for 14 March 2022
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 3.27g | Prot: 6.10g | Carbs: 59.58g.
Breakfast: Пастила, Кофе с Молоком, Овсяная Каша на Воде, Киви, Красное Яблоко. more...
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Gaining 0.6 kg a Week
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