Weigh In record (no journal entry) for 14 March 2022
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 45.13g | Prot: 59.23g | Carbs: 162.44g.
Breakfast: Кофе с Молоком, Яйцо (Целое). Lunch: Банан, Кофе с Молоком, Ярче Лапша Соба. Dinner: Вкуснотеево Кефир 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena89tmb's Weight History
|