danielecokombi22's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
72.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
3243 kcal Fat: 103.29g | Prot: 160.82g | Carbs: 403.93g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Banana, Corn Flakes. Lunch: Iris Pasta Integrale, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Biffi Pesto 100% Vegetale, Radicchio Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato, Danone Hipro 48G Proteine Bianco , Fragole, Probios Crema di Arachidi, Fage Fage Trublend Lampone. more...
Losing 2.8 kg a Week



     
 

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danielecokombi22's Weight History


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