Weigh In record (no journal entry) for 13 March 2022
|
58.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 42.85g | Prot: 42.15g | Carbs: 235.09g.
Breakfast: 갈비탕. Dinner: Morn 월남쌈. Snacks/Other: 단백질과자점 리얼녹차바, 단백질과자점 크럼블시나몬바, 신라명과 마들렌, 귤, 허쉬 브룩사이드 아사이블루베리. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|