Willingnessto's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
58.8 kg Lost so far: 4.0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1433 kcal Fat: 42.85g | Prot: 42.15g | Carbs: 235.09g.   Breakfast: 갈비탕. Dinner: Morn 월남쌈. Snacks/Other: 단백질과자점 리얼녹차바, 단백질과자점 크럼블시나몬바, 신라명과 마들렌, 귤, 허쉬 브룩사이드 아사이블루베리. more...
1634 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Willingnessto's Weight History


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