Weigh In record (no journal entry) for 14 March 2022
|
68.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 25.56g | Prot: 12.46g | Carbs: 78.00g.
Breakfast: Савушкин Свежесть Сыворотка с Соком Апельсин, Евроопт Батон Литовский, Галерея Вкуса Сервелат Финский . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|