Weigh In record (no journal entry) for 14 March 2022
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 20.44g | Prot: 26.61g | Carbs: 72.97g.
Breakfast: East Bali Cashews Granola with Cashews, Quaker Instant Oatmeal. Lunch: Uleg Sambal Pedas, Ayam Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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anggieoctoditya's Weight History
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