Weigh In record (no journal entry) for 14 March 2022
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 65.60g | Prot: 53.72g | Carbs: 161.65g.
Breakfast: Магнолия Шаурма с Курицей. Lunch: Гречка с Мясом. Dinner: Redd's Пиво. Snacks/Other: Помидоры, Пельмени. more...
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Losing 1.1 kg a Week
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Aijamalll's Weight History
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