Weigh In record (no journal entry) for 14 March 2022
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 21.70g | Prot: 61.10g | Carbs: 94.41g.
Breakfast: Мандарины, Овсяные Хлопья (Быстрого Приготовления, Сухие). Dinner: Красная Фасоль (Консервированная), Креон Тунец Натуральный (Куски), Вареное Яйцо. more...
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Losing 0.5 kg a Week
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ОЛЕСЯ:-)28's Weight History
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