Weigh In record (no journal entry) for 14 March 2022
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 17.00g | Prot: 42.97g | Carbs: 157.26g.
Breakfast: Овсяноблин с творогом мой. Lunch: Maggi Домашняя Подлива Мясная, Перловка Отварная. Dinner: Свекла Вареная, Куриная Грудка Отварная. Snacks/Other: ВкусВилл Шиповник Сушеный, Напиток из Шиповника, Простоквашино Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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