Weigh In record (no journal entry) for 14 March 2022
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64 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 38.65g | Prot: 137.56g | Carbs: 89.86g.
Breakfast: Herbalife Формула 1. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Джемы и Варенья, Творог 5%. Snacks/Other: NL International Коктейль Шоколадный Мусс, Мандарины, Яблоко. more...
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Gaining 1.4 kg a Week
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yakovleva-5's Weight History
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