Marina V Osokina's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

84.7 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1499 kcal

Fat: 69.09g | Prot: 116.17g | Carbs: 116.84g. Breakfast: Пирог ПП Сырно-Творожный.. Lunch: Пекинская Капуста, Мясновъ Сосиски Подкопченые, Подлива, Лента Свинина Лопатка Б/К, Мистраль Гречневая Крупа. Dinner: Мандарины, Домик в деревне Сметана 15%, Красная Фасоль (Консервированная), Петелинка Куриная Грудка Филе, Морковь по-Корейски. more...

445 kcal

Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Marina V Osokina's Weight History

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Marina V Osokina's Journal, 14 Mar 22

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Marina V Osokina's Weight History