Weigh In record (no journal entry) for 14 March 2022
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72 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 116.74g | Prot: 76.16g | Carbs: 16.12g.
Lunch: Emin Çemeni Sıyrılmış Pastırma, Lezzetlim Dana Kavurma, Sütaş Süzme Yoğurt , Mis Tam Yağlı Beyaz Peynir , Hazelnuts Filberts, Extra Virgin Olive Oil, Boiled Egg. more...
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Gaining 4.2 kg a Week
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berkaydeveci35.'s Weight History
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