Weigh In record (no journal entry) for 14 March 2022
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 18.86g | Prot: 5.45g | Carbs: 63.28g.
Breakfast: Air, Bakwan, Bolu Pisang. more...
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Gaining 0.4 kg a Week
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