Weigh In record (no journal entry) for 14 March 2022
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 11.67g | Prot: 16.15g | Carbs: 37.17g.
Breakfast: Cherry Tomatoes, Kraft Singles Light 25% Kurang Lemak , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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Rinalatif's Weight History
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