Weigh In record (no journal entry) for 13 March 2022
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 52.33g | Prot: 72.84g | Carbs: 165.02g.
Breakfast: Café com Leite Integral, Banana Caturra, Walmart Queijo Mussarela, Crepioca. Lunch: Repolho Verde, Galinhada. Dinner: Café com Açúcar, Banana Caturra, Walmart Queijo Mussarela, Crepioca. Snacks/Other: Maçã, Italac Bebida Láctea UHT Sabor Chocolate, Nestlé Negresco. more...
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steady weight
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catiana martins's Weight History
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