Weigh In record (no journal entry) for 13 March 2022
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 3.88g | Prot: 9.12g | Carbs: 30.21g.
Breakfast: 全麥（100％）麵包, 統一 統一AB無加糖優酪乳. more...
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Gaining 0.2 kg a Week
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