Weigh In record (no journal entry) for 14 March 2022
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 62.16g | Prot: 47.15g | Carbs: 171.17g.
Breakfast: Sarapan hot. Lunch: Fitbar, Kentang rebus. Snacks/Other: Roma sari gandum. more...
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Gaining 1.1 kg a Week
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dhayantii's Weight History
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