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Lalalauryn
Journal
19 Apr 11
Lalalauryn's Journal, 19 Apr 11
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Weigh In record (no journal entry) for 19 April 2011
89.4 kg
Lost so far:
15.0 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2011:
959 kcal
Fat: 37.75g | Prot: 31.52g | Carbs: 126.75g.
Breakfast:
Gatorade Frost Glacier, TLC Bar, Apple, Champions Greek Yogurt.
Lunch:
Ketchup, Salad, Tater Tots, Chicken Nuggets.
more...
2834 kcal
Exercise:
Standing - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Lalalauryn's Weight History
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