Weigh In record (no journal entry) for 14 March 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 39.44g | Prot: 87.82g | Carbs: 93.76g.
Breakfast: 닥터유 단백질바, 더베네푸드 베네틴 포대유청 초코맛. Lunch: 개미식품 구워만든 곡물 그대로21, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살, 밥. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|