Weigh In record (no journal entry) for 13 March 2022
|
77.5 kg
Lost so far: 15.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 4.68g | Prot: 67.78g | Carbs: 63.90g.
Breakfast: Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Tomatoes, Cauliflower , Good Gather Fat Free Cottage Cheese . Dinner: Tomatoes, Cucumber (with Peel) , Kroger Cooked Cocktail Shrimp. Snacks/Other: Strawberries , Two Good Strawberry Greek Yogurt, Gala Apples, Vitavigor Breadsticks . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|