Weigh In record (no journal entry) for 13 March 2022
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 28.23g | Prot: 36.60g | Carbs: 76.22g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Лук, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Савушкин Продукт Творог Мягкий 0%, ВкусВилл Фарш Куриный Премиум. Dinner: Santo Stefano Шампанское. Snacks/Other: Фисташки. more...
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Gaining 4.9 kg a Week
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Lairin78's Weight History
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