Weigh In record (no journal entry) for 13 March 2022
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 62.90g | Prot: 75.65g | Carbs: 129.35g.
Breakfast: Красный Октябрь Шоколад Алёнка, Кофе Латте, ВкусВилл Сметана 20%, ВкусВилл Творог 9%. Lunch: Ростик'c - KFC Шефбургер Де Люкс . Dinner: ВкусВилл Кефир 2,5%. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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