Ir1shka's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
71 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1375 kcal Fat: 62.90g | Prot: 75.65g | Carbs: 129.35g.   Breakfast: Красный Октябрь Шоколад Алёнка, Кофе Латте, ВкусВилл Сметана 20%, ВкусВилл Творог 9%. Lunch: Ростик'c - KFC Шефбургер Де Люкс . Dinner: ВкусВилл Кефир 2,5%. Snacks/Other: Банан. more...
Gaining 0.2 kg a Week

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Ir1shka's Weight History


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