Rahi_Dec's Journal, 13 Mar 22

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Weigh In record (no journal entry) for 13 March 2022

42.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

113 kcal

Fat: 1.02g | Prot: 13.53g | Carbs: 13.75g. Breakfast: Cherry Tomatoes, Савушкин Продукт Мягкий Творог 0%. Lunch: Лента Салат с Креветками. Dinner: Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Dried Apple. more...

1106 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 2.1 kg a Week

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Rahi_Dec's Journal, 13 Mar 22

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Rahi_Dec's Weight History