Weigh In record (no journal entry) for 13 March 2022
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 44.43g | Prot: 44.49g | Carbs: 91.50g.
Lunch: Зеленый Чай, Грецкие Орехи, Мёд, Простоквашино Творог Рассыпчатый 9%. Dinner: Зеленый Чай, Сваренное Вкрутую Яйцо, Гречка Вареная. more...
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Losing 2.6 kg a Week
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