Weigh In record (no journal entry) for 13 March 2022
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.41g | Prot: 14.33g | Carbs: 61.34g.
Breakfast: Eggo Low Fat Homestyle Waffles. Lunch: Macaroni or Pasta Salad, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...
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Gaining 0.6 kg a Week
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