Weigh In record (no journal entry) for 13 March 2022
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 59.73g | Prot: 95.35g | Carbs: 90.34g.
Breakfast: Ägg. Lunch: Svenskt Kosttillskott Diet Shake. Dinner: Ugnsbakad Potatis, Coop Oxfilé. Snacks/Other: Ägg. more...
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Gaining 0.4 kg a Week
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bougus1988's Weight History
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