Weigh In record (no journal entry) for 13 March 2022
|
78.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 13.13g | Prot: 16.18g | Carbs: 67.13g.
Breakfast: São Luiz Pão Carioca, Seara Mortadela Defumada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapersone's Weight History
|