Weigh In record (no journal entry) for 13 March 2022
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75.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.10g | Prot: 73.78g | Carbs: 95.10g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Kibon Sorvete de Chocolate, Patinho, Prato Fino Arroz Integral (15g). Dinner: Seara Hambúrguer Texas, Ovo, Visconti Pão de Forma Integral. Snacks/Other: Batavo Iogurte Grego Pense Zero. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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