Weigh In record (no journal entry) for 13 March 2022
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76.7 kg
Lost so far: 4.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 57.38g | Prot: 48.42g | Carbs: 114.31g.
Breakfast: Mezzet Yoğurtlu Köz Biber, Menemen, Tam Buğday Ekmeği. Lunch: Bulgur Pilavı, Kavurma. more...
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Losing 0.4 kg a Week
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aslıhans.'s Weight History
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