Weigh In record (no journal entry) for 13 March 2022
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90 kg
Lost so far: 7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.35g | Prot: 36.99g | Carbs: 136.43g.
Breakfast: Big Bon Чипсы Сметана и Лук, Славянка Обыкновенное Чудо Шоколадное, Perfetto Картофель по-Деревенски с Цыплёнком Ранч, Банан, Конфета, Ферреро Раффаэлло. more...
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Gaining 1.5 kg a Week
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marka.av's Weight History
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