Weigh In record (no journal entry) for 12 March 2022
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60.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 91.05g | Prot: 93.09g | Carbs: 114.12g.
Breakfast: Простоквашино Молоко 2,5%, ВкусВилл Кекс Творожный, Кофе (из Молотых Зерен). Dinner: Ашан Шаурма с Курицей. Snacks/Other: Фисташки. more...
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steady weight
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Lairin78's Weight History
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