Weigh In record (no journal entry) for 13 March 2022
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68.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.76g | Prot: 10.55g | Carbs: 76.20g.
Breakfast: Каравай Ржаной Хлеб, Пискаревский Сметана 15%, Огурец (без Кожуры), Помидоры, Пекинская Капуста, Слобода Масло Растительное, Картошка Вареная. more...
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Gaining 2.1 kg a Week
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katrin86214's Weight History
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