Weigh In record (no journal entry) for 12 March 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 48.64g | Prot: 107.73g | Carbs: 146.86g.
Breakfast: Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Nestlé Barra Cereais Fitness Chocolate. Lunch: Morangos, Panados de Porco, Alface de Folha Verde. Afternoon Tea: Milsani High Protein Pudding Chocolate. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Bolo de Iogurte, Maçã. Snacks/Other: Auchan Lanche Misto, Activia Iogurte Líquido Kiwi . more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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