Weigh In record (no journal entry) for 13 March 2022
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 41.39g | Prot: 29.95g | Carbs: 146.27g.
Breakfast: Оладьи на Кефире, Чай. Lunch: Брест Литовск Сметана 20%, Белый Хлеб, Борщ. Dinner: Миндаль Миндаль, Оладьи на Кефире, Моя Цена Сушки Традиционные, Славянка Степ. Snacks/Other: Славянка Степ. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олеся#41188's Weight History
|