Weigh In record (no journal entry) for 13 March 2022
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 41.39g | Prot: 29.95g | Carbs: 146.27g.
Breakfast: Оладьи на Кефире, Чай. Lunch: Брест Литовск Сметана 20%, Белый Хлеб, Борщ. Dinner: Миндаль Миндаль, Оладьи на Кефире, Моя Цена Сушки Традиционные, Славянка Степ. Snacks/Other: Славянка Степ. more...
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Losing 0.7 kg a Week
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Олеся#41188's Weight History
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