Weigh In record (no journal entry) for 13 March 2022
|
75.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2275 kcal
|
Fat: 100.39g | Prot: 95.58g | Carbs: 224.59g.
Breakfast: Meeat Kasvipohjainen Muu Leikkele, Oatly Ikaffe Kauramaito, Kahvi, Fazer Kaura-Karpalo Leipäjauhosekoitus. Lunch: GoGreen Punaiset Linssit, Patak's Mild Curry Sauce, Presto Simpukkapasta. Dinner: Keiju Keiju 3 Öljyä, Meeat Kasvipohjainen Muu Leikkele, Fazer Kaura-Karpalo Leipäjauhosekoitus. Snacks/Other: Pakkasmarja Pakastemansikka, Alpro Soya Natural Zero Sugars, Cloetta Kex Choklad Vegan, Delicata Salty Mix, Nature Valley Crunchy Oats & Dark Chocolate, Oatly Ikaffe Kauramaito, Kahvi. more...
|
|
1856 kcal
|
Exercise:
puiden kanto - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatildaAurora's Weight History
|