Weigh In record (no journal entry) for 13 March 2022
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 58.60g | Prot: 37.40g | Carbs: 65.39g.
Breakfast: Жареное Яйцо, Зеленая Линия Сало Белорусское . Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Магнит Морковь Свежая. more...
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Losing 3.5 kg a Week
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