Weigh In record (no journal entry) for 21 June 2014
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99.3 kg
Lost so far: 20.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 40.47g | Prot: 64.29g | Carbs: 8.38g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Dinner: Atkins Chili Con Carne, Farm Rich Boneless Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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LauriSinger's Weight History
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